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DJCW Event Report - プチ不調もスッキリ!NFLプロダンサー直伝・簡単エクササイズ成功のご報告(June 3, 2023)

Let's boost your energy: Enjoy simple & fun exercise with NFL Dancer









現在お申込み頂くと、10月の秋祭りステージパフォーマンスにご参加頂けます。 ●場所: LaQuinta the Colony ●住所: 3750 Market St, The Colony TX 75056 ●曜日: 毎週木曜日 ●時間: 4:00pm - 4:50pm (キッズチア)   5:00pm - 5:00pm (ヒップホップ) ●費用: $25/class ●申込:

大人向けエクササイズ ●場所: LaQuinta the Colony ●住所: 3750 Market St, The Colony TX 75056 ●曜日: 毎月第3木曜日(月1回) ●時間: 11:00am - 11:50am ●費用: $25/class ●申込:

On Saturday, June 3, 2023 (CDT), we invited Ms. Luna Tsutsue, who is performing as a dancer in the Dallas Cowboys Rhythm & Blue, as an instructor for the "Let's boost your energy: Enjoy simple & fun exercise with NFL Dancer" event.

Before the exercise session, all participants introduced themselves and shared the areas of their bodies where they felt discomfort. Following Luna's panel discussion, we conducted exercises tailored to address the participants' physical concerns. The exercises incorporated stretches, providing relief for issues such as shoulder stiffness. And to top it off, we were fortunate to receive instruction in formation dance.

I participated in the dance class thinking when was the last time I took a dance class. However, Luna taught us the series of dance moves in short parts. We practiced and repeated those movements, and gradually all the participants came together. I was truly moved to see that in the end, we were able to perform a proper dance routine!

Luna's bright and energetic cheers gave us a lot of energy. Thank you so much, Luna!

If you want to enjoy more exercises or dance classes, please refer to the information below.

<Luna's dance classes>

Kids class

Adults class


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